HEY ITS BEEN LONG SINCE I WROTE MY BLOG .. WELL ITS BECAUSE OF THE SEASON I AM IN IN MY LIFE ,,, I HAVE STUDIES AND WORK AND YAH ITS GETTING BUSY DAILY
In being mode, the mind has “nothing to do, nowhere to go” and can focus fully on moment-by-moment experience, allowing us to be fully present and aware of whatever is here, right now. Zindel Segal.